AROMATHERAPY
WHAT ARE THE
BENEFITS OF AROMATHERAPY?
Aromatherapy uses plant-derived essential oils through inhalation or properly diluted topical application. Some people find certain aromas relaxing or comforting, but research varies by oil, method, and health condition. Aromatherapy should be treated as a complementary wellness practice—not as a replacement for diagnosis, medication, or medical treatment.
Essential oils are concentrated substances. They should not be swallowed, applied undiluted, or used to treat serious symptoms without qualified medical guidance. For evidence and safety information, see the National Cancer Institute’s aromatherapy overview.
For additional precautions, read essential-oil safety and risk warnings, or view appointment options.
Some people find scents such as lavender calming. Studies of aromatherapy for anxiety and mood have produced mixed results, and it can be difficult to separate the effect of the aroma from massage, rest, personal preference, or the surrounding environment. Aromatherapy may support relaxation, but it is not a treatment for an anxiety or mood disorder.
A calming bedtime routine that includes a preferred aroma may help some people relax before sleep. Evidence for essential oils as a treatment for insomnia or other sleep disorders is limited. Persistent sleep problems should be discussed with a healthcare professional.
A pleasant aroma may create a temporary sensation of easier or fresher breathing for some people, but essential oils do not treat respiratory infections, asthma, mold exposure, or other lung conditions. Strong fragrances can irritate sensitive airways, so use should stop if coughing, wheezing, headache, or discomfort occurs.
Essential oils can irritate skin or cause allergic reactions, and some citrus oils can increase sun sensitivity. Any topical product should be properly diluted and patch-tested according to professional guidance. Essential oils should not be presented as treatments for wounds, fungal infections, acne, or other skin conditions.
Some people use aromatherapy alongside standard cancer care for comfort, relaxation, or symptom support. Research is limited and results are mixed. Aromatherapy does not treat cancer and should never replace or delay oncology care. Patients should ask their cancer-care team about possible sensitivities or interactions.
A preferred aroma or a properly diluted topical product may feel soothing as part of a relaxation or massage routine. Evidence depends on the specific oil and condition. New, severe, or persistent pain requires appropriate medical evaluation.
Stimulating aromas such as peppermint or rosemary may feel refreshing to some people, while other scents may feel calming. These short-term perceptions vary and should not be described as treatment for persistent fatigue, depression, or impaired alertness.
Aromatic plants and oils have a long history of use in perfumes, romantic rituals, and traditions associated with sensuality and aphrodisiacs. Today, a personally appealing aroma may help create a relaxing or intimate atmosphere through its associations with mood, memory, and personal preference. However, aromatherapy has not been established as a treatment for low libido, hormonal imbalance, or sexual dysfunction.
Some research has explored specific aromas, including peppermint, for nausea in limited clinical settings. Evidence does not support using essential oils to treat ulcers, acid reflux, digestive disease, or pregnancy-related symptoms without medical guidance. Essential oils should not be swallowed unless directed by a qualified healthcare professional.
POLICIES
From me:
- Consistently client-centered professional work.
- Respectful personal and professional boundaries,
using proper draping techniques. - Hygienic equipment, including the table, sheets, and towels.
- Commitment to a high standard of practice including staying current
with professional advancements, techniques, and best practices. - Services for which I am qualified and refer you to an appropriate specialist
when the work is not within the scope of my practice and/or not in your best interest. - Accurate records and review charts before each session.
- I will customize my treatment to meet the client’s needs.
- Privacy and confidentiality are maintained at all times.
- If I need to cancel an appointment I will do so within 12 hours whenever possible.
When re-scheduling a session that I canceled, I will make a priority to provide the earliest appointment
in my calendar to fit your schedule.
From you:
- Complete online intake form.
- Be of legal age (States of NY and NJ).
- Please provide a health history at the first session and updates when necessary.
- Agree to honestly answer questions about COVID-19 screening, and report any signs and symptoms before/after the session.
- Understand that when you are scheduling a session, you will receive the session if you give express consent to receive massage therapy.
- Sessions will begin and end as scheduled. Late arrivals receive the remaining allotted time and require full payment.
- There is a 12-hour cancellation policy. Payment is required with less notice unless the time slot can be filled.
- Cleanliness is expected.
- Sexual harassment is not tolerated.
- Therapist’s office is a non-smoking environment.
- Payment is required at the end of the session.
Pay an Outstanding Balance
Pay securely by card or Apple Pay on a compatible Apple device.
Massage therapy services are not a substitute for examination, diagnosis, or treatment by a physician. The individual providing massage therapy services are not qualified to diagnose, prescribe, or treat any physical or mental illness and are not eligible to perform spinal or skeletal adjustments. The information this website is providing is educational.
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